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Meditation, Community and Authentic Connection in a Virtual World

 

Do you want to feel calm, supported and connected in a socially-distanced world?

Join our meditation and authentic connection gatherings online. They are 100% free to join and open to everyone!

 

How a typical 60-minute InterMeditation session works

Part 1. 20-30 Minute Live Group Meditation

You'll be guided through a live meditation along with other participants from around the world.

We cover various themes such as cultivating self compassion and love, letting go of anxiety, transforming fears, accepting uncertainty, overcoming procrastination, creating abundance,  using affirmations for health and healing, expanding consciousness and grounding. You'll leave feeling calm, centered, and empowered.

Part 2. 30-min Optional Community Connection Activity

After the meditation, we build deeper connections with each other in smaller groups to share conversations, play games, and hold space. This is part is optional.

 

Join Us Today For Free

 

The Humans Behind InterMeditation

Yi
Co-Founder and Lifelong Meditator

Meditation
I began meditating when I was six years old after reading about a meditation practice in a newspaper. I consider meditation the essential workout for our minds. Having a consistent meditation practice has had a profound impact on my life. Meditation makes me more present, aware, loving, calm, conscientious, selfless and committed .


Community
I owe my life to all the loving people and communities that inspire and empower me every day. I believe everyone deserves to feel that they belong to a loving community.


It is my wish to serve you with the power of meditation and genuine connections. Besides my role at InterMeditation, I'm also a serial entrepreneur with a background in tech, a startup leader coach, and a productivity trainer. I live in Boulder, Colorado with my husband, and three sweet kitties.

 
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What Our Members Say About Us

 

I loved my session. It helped relax me and focus me. After I was able to knock out tasks that have been plaguing me for days.

If you are looking for guidance with meditation and community I highly recommend InterMeditation.

Danae E.

I got exactly what I wanted, which was a sense of grounding through my breath, and being able to connect with others while being alone in my apartment. I’m very happy to be a part of this community.

Sheila W.

I hoped to get a sense of connection and calm during a time of uncertainty, and i got just that. I got a better sense of awareness about what I was feeling and learning through this process. After the group session I felt more connected and energized to get on with my day.

Shanadi E.

InterMeditation was a much needed pause for the soul - it’s a great way to get some time to breathe deep, reclaim your peace, and think hard about how gratitude is manifesting in your life at the moment. Yi is a great facilitator and her compassion shines through in her facilitation. Even if you're nervous about meditation, try it out - just think of it as another way to get an extra, refreshing gulp of oxygen in a busy week.

Kushaan S.

The meditation session I attended left me enriched and inspired. I would recommend this group and these sessions to anyone who wants more company on their journey toward greater wholeness.

Linda B.

Sounds amazing! Please let me know when the next free event is:

 

Upcoming Events

  • New Year's Meditation - Setting Intentions for 2021
    Mon, Jan 04
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    Jan 04, 7:30 PM – 8:30 PM EST
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  • Grounding Meditation
    Tue, Dec 08
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    Dec 08, 2020, 8:00 PM – 9:00 PM EST
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  • Meditation For Moving On From Past Hurts
    Thu, Dec 03
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    Dec 03, 2020, 7:30 PM – 8:30 PM EST
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  • Thanksgiving Special - Gratitude Meditation
    Tue, Nov 24
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    Nov 24, 2020, 7:30 PM – 8:30 PM EST
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  • Moving and Walking Meditation
    Thu, Nov 19
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    Nov 19, 2020, 7:30 PM – 8:30 PM EST
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  • Creative Breathwork for Peace and Presence
    Wed, Nov 11
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    Nov 11, 2020, 8:00 PM – 9:00 PM EST
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  • Creating Abundance
    Mon, Nov 02
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    Nov 02, 2020, 7:30 PM – 8:30 PM EST
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  • Spreading Love and Kindness
    Wed, Oct 28
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    Oct 28, 2020, 8:00 PM – 9:00 PM EDT
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  • Releasing Tension
    Tue, Oct 20
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    Oct 20, 2020, 8:00 PM – 9:00 PM EDT
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  • Grounding Meditation
    Fri, Oct 16
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    Oct 16, 2020, 7:00 PM – 8:00 PM EDT
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  • Breathwork for Peace and Presence
    Thu, Oct 08
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    Oct 08, 2020, 7:00 PM – 8:00 PM EDT
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  • Consciousness Expansion Meditation
    Tue, Sep 29
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    Sep 29, 2020, 8:00 PM – 9:00 PM EDT
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  • Cultivating Self Love and Compassion
    Mon, Sep 14
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    Sep 14, 2020, 8:00 PM – 9:00 PM EDT
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  • Letting Go of Anxiety
    Mon, Sep 07
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    Sep 07, 2020, 7:00 PM – 8:00 PM EDT
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  • Meditation to Ease Depression
    Mon, Aug 31
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    Aug 31, 2020, 7:00 PM – 8:00 PM EDT
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  • Releasing Tension
    Wed, Aug 26
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    Aug 26, 2020, 7:30 PM – 8:30 PM EDT
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  • Creating Abundance
    Thu, Aug 20
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    Aug 20, 2020, 7:30 PM – 8:30 PM EDT
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  • Transforming Fears
    Fri, Aug 14
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    Aug 14, 2020, 7:00 PM – 8:00 PM EDT
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  • Consciousness Expansion Meditation
    Tue, Aug 04
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    Aug 04, 2020, 8:00 PM – 9:00 PM EDT
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  • Letting Go of Anxiety
    Thu, Dec 17
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    Dec 17, 2020, 8:30 PM – 9:30 PM EST
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Sat on the Rocks

Frequently Asked Questions

 

Why are your events free? What's the catch here.

We make our events free to ensure everyone in need of support can access it. Times are hard and many of us are struggling financially, while people are in need of meditation and community more than ever. So, if you want the support, you will get it, regardless of your financial situation.

How do you cover costs then?

We receive donations from our kind and generous members. These donations are their way of paying it forward for people like you to benefit from our gatherings free of charge.

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Join our wonderful community

 

©2020 by InterMeditation LLC.